Oh boy these are scary times. I try to remove myself from the news and yet, I realise it's so important to watch so that we have a voice, so that things don't go by, unnoticed. We are watching (in horror) from Europe about what is happening there. And of course we can see/feel its effects over here too. What I suggest, and what has helped me of late, is starting the day writing down everything that is bothering you, ending each thing with 'why?' which will lead to the root of each feeling or anxiety. It helps just get it out so that it doesn't weigh heavily on you during the day and also allows for you to make room for and be lifted by your creativity. Artists are needed more than ever right now. Sending you hugs and love xx
Thank you Mel…I appreciate your support and really hope the world knows that half of our country does not like and never wanted this direction. I like the idea of writing down what is bothering me and will try adding that to my morning writing routine. XX!
Oh boy these are scary times. I try to remove myself from the news and yet, I realise it's so important to watch so that we have a voice, so that things don't go by, unnoticed. We are watching (in horror) from Europe about what is happening there. And of course we can see/feel its effects over here too. What I suggest, and what has helped me of late, is starting the day writing down everything that is bothering you, ending each thing with 'why?' which will lead to the root of each feeling or anxiety. It helps just get it out so that it doesn't weigh heavily on you during the day and also allows for you to make room for and be lifted by your creativity. Artists are needed more than ever right now. Sending you hugs and love xx
Thank you Mel…I appreciate your support and really hope the world knows that half of our country does not like and never wanted this direction. I like the idea of writing down what is bothering me and will try adding that to my morning writing routine. XX!
We know that 😘✨